Winter is coming, so pay attention to your diet. Here are three kinds of food recommended for moisturizing the skin, beautifying the complexion and enhancing immunity
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Release time：2024-11-22
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Sugar beet (scientific name: Beta vulgaris L.) is a biennial herb of the Chenopodiaceae family and the genus Beta. Its roots are conical to spindle-shaped and juicy. The stem is upright. The basal leaves are oblong, with long petioles. The upper part is shriveled and uneven, while the lower part has thick and protruding veins, which are entire or slightly wavy. The petioles are thick. The stem-growing leaves are alternate and relatively small. The flower clusters are clustered. The perianth lobes are strip-shaped or narrowly oblong. The upper part of the fruit is slightly fleshy. The seeds are biconvex mirror-shaped, reddish-brown, flower from May to June and bear fruit in July. Beet leaves have a good effect of promoting blood circulation and removing blood stasis, especially for women. It can promote blood circulation, accelerate the excretion of waste in the uterus, purify the internal environment of the uterus, eliminate toxins, purify the blood, and keep the uterus clean and healthy. Alright, that's all for today's sharing.
Celery contains chlorophyll, which also has the physiological effects of promoting intestinal peristalsis and preventing constipation. It has a good effect in eliminating the unpleasant odors caused by abnormal metabolism (such as bad breath). Therefore, eating celery regularly can help get rid of bad breath. Celery is rich in iron and is suitable for women with anemia and other groups to consume. Eating it can prevent pale, dry skin and lackluster complexion, and it can also make the eyes bright and the hair black and shiny.
Youdaoplaceholder0 is a vegetable that is no stranger to us. It is rich in nutrients, lubricated as food, contains a variety of volatile substances, which can stimulate appetite, aid digestion and stimulate appetite. It is also rich in vitamins, carotene and other nutrients, with a fragrant smell. It has excellent effects on disharmony of the spleen and stomach, memory decline and habitual constipation. The nutrients it contains have a certain impact on human immunity, can also regulate metabolism, and have a calming and soothing effect. It can also help the human body eliminate harmful toxins in a timely manner and delay aging.
Sugar beet (scientific name: Beta vulgaris L.) is a biennial herb of the Chenopodiaceae family and the genus Beta. Its roots are conical to spindle-shaped and juicy. The stem is upright. The basal leaves are oblong, with long petioles. The upper part is shriveled and uneven, while the lower part has thick and protruding veins, which are entire or slightly wavy. The petioles are thick. The stem-growing leaves are alternate and relatively small. The flower clusters are clustered. The perianth lobes are strip-shaped or narrowly oblong. The upper part of the fruit is slightly fleshy. The seeds are biconvex mirror-shaped, reddish-brown, flower from May to June and bear fruit in July. Beet leaves have a good effect of promoting blood circulation and removing blood stasis, especially for women. It can promote blood circulation, accelerate the excretion of waste in the uterus, purify the internal environment of the uterus, eliminate toxins, purify the blood, and keep the uterus clean and healthy.
Alright, that's all for today's sharing.
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